Massachusetts Women's Gymnastics
Women's programs
Pathways for athletes at every level, from first sanctioned competition through elite development.
Women's program
Development
Official Development Program information, compulsory and optional resources, and updates.
USA Gymnastics resources →
Flexible competition
Xcel
An alternative competitive program designed for gymnasts with varying abilities and commitment levels.
Latest Xcel updates →
High performance
Elite
National elite pathway information, qualification, and program resources.
Explore Elite →
Xcel age requirements
Minimum age at first competition
BronzeAge 5
SilverAge 6
GoldAge 7
PlatinumAge 8
DiamondAge 9
Athletes must be registered with USA Gymnastics and must meet the minimum age by the date of their first sanctioned Xcel competition.